I'm here for you
Discover Body-Oriented Therapy
Your Path to Your True Self
In a world that often demands adaptability and speed, I offer you a place of peace and space—a safe haven where you can slow down, breathe, and come home.
With over 15 years of experience in body-oriented therapy, inner child work, systemic work, and trauma healing, I guide you toward your essence—toward who you truly are. My journey of ongoing education and personal growth has taught me that true change doesn’t come from working harder or trying even harder, but from letting go, feeling, and reconnecting with your natural self.
In my sessions, you’ll meet not just a therapist, but someone who sees you, hears you, and walks alongside you on your journey. I create a space where you feel safe to let go of old patterns, release deep-seated tension in your body, and reconnect with your own inner wisdom.
What to expect:
- A warm, non-judgmental presence
- Body-oriented methods that help you release tension and blockages
- Inner Child Work to Heal the Roots of Old Pain
- Systemic constellations that shed light on hidden dynamics
An approach that doesn't direct, but invites you to move on your own
My mission is simple yet profound: to guide you toward a life in which you feel free, connected, and empowered—in alignment with your pure nature.
Are you ready to take that step?
Do you want more peace, energy, and connection in your life? Body-oriented therapy offers you a unique opportunity to get closer to yourself, so you can truly relax, find balance, and fully enjoy who you are. You're very welcome.
A program that's right for you
Whether you want to work on your own or with your partner, we’ll design a program tailored to your needs. Using methods tailored to what you need right now, we’ll work together to discover what helps you grow and heal.
During live or online sessions, you’ll work specifically on your issues.
What can body-oriented therapy do for you?
Body-oriented therapy is effective for a variety of conditions:
- Physical tension or unexplained pain
- (Chronic) fatigue or lack of energy
- Feelings of anxiety or depression
- Unresolved Traumatic Experiences
- Post-traumatic symptoms
- Recurring patterns in relationships, work or home
- When Talking Alone Isn't Enough
Your Path to Healing
Throughout the process, we’ll combine the techniques that best suit your situation and goals. Together, we’ll discover what works, so you can gain more control over your life and get closer to your true self.
With my safe, caring, and understanding approach, I’m here to support you. I’m here to guide you with warmth, compassion, and respect, so that you can find the confidence to walk your own path.
Make a choice for yourself today
Don't wait any longer. Take the first step toward a lighter, more fulfilling life. Schedule your intake session or find out which program is right for you—in person or online.
You deserve to be in balance!
Step by step toward your true self—in balance and connection
Everyone is welcome here, regardless of background, (physical) ability, gender, skin color, age, lifestyle, religious beliefs, educational background, or sexual orientation. I also offer counseling specifically tailored to highly sensitive individuals.
In your personal development process, we’ll work on your growth through clear steps. Here are some of the results you can achieve:
Coming Home to Yourself
- Feel connected to who you truly are.
- Experience peace and space in your mind and body.
- Switch from continuous do to simply its.
Standing in Your Power
- Find the courage to take your place.
- Act from your authentic self and with freedom.
- Learn to recognize and set your boundaries.
Connecting with the World
- Connect with others by drawing on your own strength and individuality.
- Make your presence felt—firmly and consciously.
Let us guide you step by step and discover how you can experience more peace, strength, and connection. Together, we’ll work on your unique path to balance and self-expression. You deserve to be completely yourself!
How will we work together?
We take a holistic approach, in which you not only understands, but also feels and experiences. We do this by:
- Breathe: Consciously connecting with your body and emotions.
- Experienced: Make room for what's going on inside you right now.
- Embody: Connect with who you truly are, from your core.
- Express: Allow your feelings to flow and be expressed in a safe environment.
When these elements come together, a beautiful interplay emerges between:
- Adult Rationality: Clarity and insight.
- Wisdom Gained Through Experience: What you truly felt and learned.
- A sense of maturity: Emotional stability and balance.
- Childlike spontaneity: Freedom and playfulness in your daily life.
The result? A mature, natural life full of spontaneous freedom!
What can you achieve?
- Greater confidence in your body, your abilities, and who you are.
- You'll feel better about yourself and experience greater emotional stability.
- More energy, joy, and fun.
- More balance and fulfillment in both your personal life and your work.
How can you get started?
Get to know me and my approach—with no obligation—through a free consultation. This can be done online or in person.
The Next Step is an intake interview. During this session, we'll discuss your needs and goals before we plan a course of action.
Are you on a limited income? We offer reduced rates. Feel free to ask about the options.
Rates and VAT
The rate listed includes 21% VAT for individuals and businesses.
For business owners, the amount is €41.32, excluding 21% VAT. If you would like an invoice, please let us know in advance.
Your journey to balance and freedom starts here!
Introductory Meeting
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During this conversation, we'll work together to figure out what's right for you:
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What is currently going on in your life?
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What do you need?
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Feel free to ask any questions you may have.
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20 minutes
Introductory Meeting
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During this conversation, we'll work together to figure out what's right for you:
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What is currently going on in your life?
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What do you need?
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Feel free to ask any questions you may have.
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30 minutes
Programs
New rates effective in 2025.
Do you have a limited income?
Customized options are available. Please feel free to contact us to discuss the options.
Rates and VAT
The rates listed include 21% VAT for individuals and exclude 21% VAT for businesses.
If you would like an invoice, please let us know in advance.
Individual
live and/or online-
Discover the power of body-oriented therapy
In this program, we’ll work together on your growth and well-being. You’ll experience just how versatile and effective body-oriented therapy can be.
What you'll get: -
An intake interview to explore your needs and goals.
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5 sessions for €85 per session (normally €100).
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1 set worth €110.
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Personal follow-up between sessions for additional support.
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The program is valid for 5 months, so you can work at your own pace.
Take the first step toward clarity, balance, and freedom today!
Relationships
live and/or online-
Working Together to Foster Connection and Growth
In this program, you’ll discover the many possibilities of body-oriented therapy. Together, we’ll work on deepening your connection, finding balance, and strengthening your bond in your relationship. -
An initial consultation to discuss your needs and goals.
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5 sessions for €125 per session (normally €150).
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1 set worth €110.
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Personal follow-up between sessions for additional support.
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The program is valid for 5 months, so you can work at your own pace.
Take the first step toward a strong and authentic connection today!
If 5 sessions are not enough for your process, you can order an additional 7-session program.
Discover the power of walking in nature
A one-on-one session can also take the form of a walking session in nature. In Racour, we take a walk through the serene fields—a perfect setting to unwind and reconnect with yourself.
My business days and -hours can be found on the contact page.
