The invisible influence of your family system on your self-image, boundaries and please behavior

Are you constantly rating yourself down, doubting your own limits and constantly seeking approval from others? What if these patterns are not just coming from you, but are deeply rooted in your family system?

In this workshop we will discover how the unconscious dynamics in your family influence who you are today. You will learn how to break these patterns so you can live from your true self-with healthy boundaries, more self-confidence and less need for approval from others.

Find out how to:

• Recognize the influence of your family system on your behavior.
• Patterns such as pleasing and a negative self-image can be broken.
• Free yourself from deep-seated patterns that undermine your self-confidence and keep you from setting healthy boundaries.

We work with the following methods:

• With family constellations discover how your family's unconscious patterns affect you so you can break them.
• Via inner child work you learn to reconnect with the needs you have been ignoring and gain insight into how to fulfill them.
• Bodywork Helps you release tension and old emotions that get you stuck in please behaviors.

🗓️ When: zaterdag 22 november 2025
🕒 Time: 10:00-17:00
📍 Location: Ont-Moet Center for Attention and Awareness: Buitenvest 94, 4614 AD Bergen op Zoom
💰 Investment in yourself: € 120,-