How I work
Not talking about yourself,
but coming home at yourself
Real change doesn't start in your head. It starts in your body - in the place where old patterns, tensions and unprocessed emotions are stored. I guide you to go there: quietly, safely and at your pace.
My philosophy
You are already whole.
I help you that recall.
Many people come to me feeling that something is wrong with them. That they feel too much, don't perform enough, keep getting stuck in the same patterns. But that's not true.
Those patterns were once there to protect you. They have done their job. And now they may - step by step - make way for who you essentially already are: free, connected and powerful.
My work is not to fix you. My work is to guide you back to your own nature - pure, na-Tural, conscious.
"It's not the methods that heal. It's the safe connection - with yourself, with your body, and in the space we create together."
My approach
Four powerful methods,
one direction: your core
I work with proven body-oriented methods that I combine tailored to what you need. No set protocols, but a living process that arises in connection with you.
Inner child work
Primal Rebirth Therapy®.
De meeste patronen die je vandaag belemmeren, zijn geboren in je kinderjaren. Via PRT ga je terug naar die bepalende momenten — niet om ze opnieuw te lijden, maar om ze te herzien vanuit de kracht van wie je nu bent. Vastgezette emoties en overtuigingen zoals “ik ben niet goed genoeg” of “er is geen plaats voor mij” kunnen zo oplossen en ruimte maken voor nieuwe mogelijkheden.
Trauma healing
Trauma is not a disease - it is stored energy in your body looking for a way out. Through body-centered trauma healing, we work with small, achievable steps to gently release that tension. You don't have to relive the trauma again or talk about it at length. We follow what is happening in your body, and from there, recovery finds its way.
Family and systemic work
You are not alone in your life. You carry with you the field of your family - the loyalties, the secrets, the unprocessed pain of earlier generations. Constellations reveal how this field affects you in your relationships, your health and your choices. That insight alone can release something substantial.
Integral Somatic Psychotherapy
ISP (developed by Raja Selvam) works directly with the body sensations underlying emotions. By being consciously present to what is going on in the body - tension, tingling, warmth, heaviness - you increase your ability to carry and integrate intense emotions without being overwhelmed by them.
The body central
Why the body
and not the head?
Ons verstand begrijpt heel veel. Maar begrijpen alleen verandert weinig. Je kunt jarenlang weten dat je een patroon hebt, en het toch blijven herhalen. Dat komt omdat patronen en trauma’s niet opgeslagen liggen in gedachten — ze leven in het lichaam, in je spieren, je ademhaling, je zenuwstelsel.
Body-oriented therapy goes directly to that place. Not to force anything, but to give the body a chance to show its own wisdom and activate its own healing capacity.
1. Vertragen en landen
First, we come to rest. You, your body, the space. Only from calmness is contact possible.
2. Voelen en benoemen
We listen to what is going on in your body - without judgment, without haste.
3. Bewegen en ontladen
Tension is allowed to be released. Emotions are allowed to flow. The body knows how.
4. Integreren en verankeren
What has been let go is given a new place. You go home with something that has really shifted.
What to expect
- More in touch with your own feelings and body
- Less overstimulation and more inner peace
- Understanding the patterns that hold you back
- Feeling and setting boundaries from within
- Deeper and truer contact in relationships
- Connection to your own power and essence
- More energy and joy of life
- Free from escape behavior and addictive patterns
How a session runs
No set protocols.
A safe bed, though.
Every session is different because every person is different. Yet there is always the same quality of presence, calm and safety. This is what a typical session broadly looks like.
Countries
We start quietly. How are you today? What is alive? No rush.
Explore
Together we look for what demands attention - in your story as well as in your body.
Move
MoveThe actual work: feeling, letting go, moving through what is.
Integrate
IntegrateWe land back. What did this bring? What are you taking home?
A session lasts 60 minutes and takes place in Racour (Wallonia) or online. You don't need to prepare anything - you just need to be there.
For whom
This work suits you as
your finished to feel.
Body-centered therapy is not a quick fix. It is an invitation to deep self-examination - for people who really want something to change.
You recognize yourself in this
- You keep getting stuck in the same patterns
- You become easily overstimulated or feel empty
- You adapt and forget who you are yourself
- You have difficulty feeling or setting boundaries
- You carry a burden that does not seem to be yours alone
- You long for more peace, freedom and connection
Whether you are struggling with
- Burnout or chronic fatigue
- Anxiety, fear of failure or urge for control
- Depressed feelings or emptiness
- Relationship problems or repetitive conflicts
- Traumatic experiences (past or recent)
- A desire for personal or spiritual growth
🤝 Everyone is welcome. The practice caters to people regardless of ethnicity, gender, age, religion or sexual orientation. Specific attention is also given to highly sensitive people and gender fluid people.
What clients say
Experiences of people
who have taken the step put
“De sessies met Tuur hebben me veel gebracht. Hij is liefdevol, puur en daadkrachtig. Hij erkent en volgt waar je vandaan komt en wijst je de eigen weg. Ik raad hem als therapeut, oprecht met heel mijn hart aan.”
“Tuur begeleidt met zachte kracht. Stevig gegrond met een open houding voor wat komt. Hij creëert een sfeer die plaats maakt voor alles wat nodig is om er te zijn.”
“Via de sessies bij Tuur heb ik terug contact kunnen maken met mijn lichaam en emoties — een belangrijke stap in het verder werken aan mezelf. Iemand die je veilig laat voelen.”
Ready to take the first step?
A free 20-minute introductory meeting. No obligations - just see if it clicks.
Frequently Asked Questions
You must have questions.
Very understandable.
Lichaamsgerichte therapie werkt goed voor mensen die merken dat praten alleen niet genoeg is — die steeds begrijpen waarom ze iets doen, maar het toch blijven herhalen. Als je bereid bent om te voelen en te vertragen, dan is dit een krachtige weg. Je hoeft geen grote trauma’s te hebben gehad. Soms is het gewoon jarenlang jezelf wegcijferen, of steeds maar doordoen terwijl je lichaam om rust smeekt.
No. That's just the beauty of body-oriented therapy. You don't have to relive the trauma again or recount it at length. We work with what's happening in your body - sensations, tension, breathing. This is often much more effective than talking, and gentler, too. You always set the pace yourself.
This varies from person to person. Some people feel a real shift after only a few sessions. Deeper patterns require more time and repetition. Together we look at what you need and build a pathway from there. There is no minimum commitment - you can also just start with a first session and then look further.
Rates I like to discuss in person - that also gives me a chance to understand what you are looking for and what formula best suits you. The introductory meeting is free and without obligation. Feel free to contact me via tuur@puur-na-tuur.be or +32 486 23 55 53.
Twijfelen is volkomen normaal — zeker als het gaat over iets persoonlijks als therapie. Wat ik aanraad: start met een gratis kennismakingsgesprek. Geen verplichtingen, geen druk. We praten 20 minuten, je stelt je vragen, en dan voel jij of het klopt. Dat gevoel van “dit is de juiste plek” — of net niet — dat is altijd betrouwbaarder dan welke overweging ook.
